Bringing couples and families together

 Couples counselling offers a safe and supportive space for partners to explore and improve their relationship. With a bit of support, couples can address communication issues, resolve conflicts and strengthen their bond. Whether you're facing challenges or simply want to enhance your connection, couples counselling can help you navigate the ups and downs of your relationship with compassion and understanding.

 Family counselling offers a safe and supportive space for families to address and work through their challenges together. Bringing over a decade of experience to help support you and your loved ones improve communication, strengthen relationships and foster understanding among family members. Whether you're facing conflict, and transitions, or simply want to enhance your family dynamics, I am here to guide you towards healthier and happier relationships. Let me support your family in building a stronger foundation for a more harmonious and connected future. 

 Trauma therapy offers a compassionate and effective approach to healing from past experiences that have caused emotional distress and pain. Through a combination of evidence-based techniques and a supportive therapeutic relationship, trauma therapy helps individuals process their trauma, reduce symptoms of anxiety and depression and regain a sense of safety and control in their lives. Whether you have experienced a single traumatic event or ongoing trauma, trauma therapy can provide you with the tools and support needed to navigate your healing journey and move towards a brighter, more empowered future. 

 Grief counselling services can provide individuals with a safe space to navigate their emotions and find healing after experiencing loss. I am here to support you through this difficult time, offering guidance and tools to help you cope with your grief and move towards healing. You don't have to go through this alone - let me help you on your journey towards healing and hope. 

I am able to meet the unique needs of individuals living in rural communities. Coming from  a farming family, I understand the challenges that can come with accessing mental health support in remote areas. I am dedicated to providing compassionate and effective therapy to help you navigate life's challenges. Whether you're dealing with stress, anxiety, depression, or any other mental health issue, I am here to support you on your journey towards healing and well-being. You deserve to have access to quality mental health care, no matter where you live. Let us help you thrive in your rural community. 

I offer Telehealth and Zoom sessions. including after-hours and weekends.

Prefer an informal meet-up over coffee or a walk, I offer community-based sessions by appointment.

 EAP (Employee Assistance Program) counseling offers confidential support and guidance to employees facing personal or work-related challenges. I aim to provide a safe space for individuals to discuss their concerns, develop coping strategies and work towards solutions. With EAP counseling, employees can improve their mental well-being, enhance their productivity and ultimately thrive in both their personal and professional lives. 

I have worked with a number of EAP services that look after industries such as construction, Maritime and Red Meat.  I am able to work with the unique complexitys of FIFO and high isolation workplaces. 

 Men's counselling provides a supportive and non-judgmental space for men to explore their emotions, challenges and personal growth. I understand the unique pressures and expectations that men face in today's society and offer tailored support to help them navigate through difficult times. Whether dealing with relationship issues, stress, mental health concerns or simply seeking personal development, men's counselling is a safe and empowering resource for men to enhance their well-being and lead fulfilling lives.